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TAROT FOR SELF CARE WORKBOOK:
LEVEL TWO
Some readers use the Tarot to tell them their future, and some use the cards as a way to prompt thinking and reflect on issues at hand. I have taken to using the tarot deck for therapy purposes; I find that using the cards allows me to have a conversation with myself about what is on my mind superficially as well as provide a way to tap into my subconscious. The cards act as facilitator of the session and I go where they lead. When I am struggling to make decisions I consult the cards and allow them to ask me questions about what is going on. I have found this infinitely helpful in reaching my true feelings about the situations that arise in my life.
This workbook is designed to dive further into the concept of self care by combining Tarot ritual with the fundamentals of life coaching.
Learn to Use Tarot as a Tool for Self Care
Introduction to Life Areas
Goal Setting Templates
Creating an Action Plan
Forming Healthy Habits
Create a self care routine you can stick with
Self Care Card Spreads
TAKE CONTROL OF YOUR LIFE
A workbook created to combine Tarot ritual with the fundamentals of life coaching. Learn about the 24 Life Areas featured in the Fox Universe Tarot deck that can be brought into alignment and how to prioritize what is most important to you. Familiarize yourself with a Priority Matrix and other templates compiled to guide you as you set realistic goals and identify achievable action plans. Includes 24 card spreads with a self care focus to get you thinking.
WHAT YOU GET IN THE WORKBOOK
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Balance life areas using basic life coaching techniques
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Establish what is most important to you
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Set achievable goals
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Use a priority matrix
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Formulate an action plan
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Create To Do and Not To Do lists
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Schedule your time effectively by batching tasks
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Form healthy habits using habit trackers
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Create card spreads that help you focus on specific areas
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+ more
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